Living With Eczema – Tips To Help You Cope

Lots of folks suffer from eczema, but not everyone knows how to treat it. Should yo be one of these people, or have an affected loved one, this article is for you. Read on to find out some tips that really work for eczema.

Don’t take too many hot showers if you have sensitive skin. Your showers you take daily should be short and warm. Gently cleanse your skin with a gentle moisturizing skin cleanser rather than soap. Once you get your skin clean, pat dry it very gently.

Choose moisturizing creams and ointments to soothe your dry and itchy skin. They tend to be more effective than lotion-based products. Petroleum jelly is also a favorite and it works better than lotion as well. Whatever you do decide to use, make sure it is fragrance and alcohol free. At minimum, you should be moisturizing your skin twice daily.

Avoid scratching as much as possible. There is no doubt that eczema makes you feel uncomfortable. But, scratching really only makes things worse. Skin can also be damaged in this way, and lead to infection. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.

Use moisturizer often. Moisturizer helps control eczema. You should do this after a shower or bath. Get a moisturizer that doesn’t have unnatural additives, chemicals, or fragrance. These can make your skin get irritated. The best moisturizers are thick ointments and creams.

Maintain a comfortable temperature in your house when you suffer from eczema. Extreme temps are irritating and can trigger outbreaks. During hot weather, the air conditioner should remain on, and a humidifier can help during cold temperatures. The humidifier will keep your skin moist without drying it out like a heater would.

Use ointments when you pick out a moisturizer. They help to seal in moisture and provide a protective layer. Neither lotions or creams can do this. Ointments are much better here to help cracked skin.

Try not to sweat. Sweating a lot or becoming overheated can make eczema worse. If you’re active, cool yourself off after you are done. Shower as quickly as you can once you’re done with your activity.

Now you should know how best to approach eczema. It’s easy to do if you use the tips you’ve read today. Good luck fighting this condition!

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