Don’t allow eczema to take over your life. You do not have to let your eczema take over. You can take charge of this condition and fight back. All of the tips in the article below can be applied or started immediately.
Hot showers can aggravate eczema. Instead, take warm showers. Also, use a gentle cleanser and don’t rub too much. Once your skin is clean, gently pat dry.
Do your best to avoid scratching. You likely feel very itchy. The more scratching you do, the more needs to be scratched, though. Scratching can damage the skin and lead to an infection. Moisturize your skin as often as possible and use cold compresses to relieve your symptoms.
If you are dealing with eczema, then it is very important that your skin is moisturized properly each day. You will find this most effective in reducing flare-ups. Use moisturizers as often as possible. The best time to use them is directly after a show or bath. Use moisturizers that are unscented.
Use ointments when using moisturizers. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Creams and lotions do not form this protective layer. This is why ointments offer the best avenue for skin protection and flare-up prevention.
Text messages used as reminders can actually be extremely useful. Atopic dermatitis is the most common form of eczema. This study was conducted at Harvard Medical School, and it shows it was successful for patients above 14.` Not only was it helping patients to stick with the treatment plans they had, but they had less eczema after 6 weeks. Most of the patients wanted the text messages to continue.
When you notice your eczema becoming very dry and patchy, using a humidifier can prove very helpful. These appliances release steam into the air. The steam has water droplets that moisten the area that it is in. This stops your skin from drying out due to exposure to dry air. Clean it often to avoid buildup of mold and mildew.
As you can see, eczema doesn’t have to take over your life. You have the power to stop it from becoming your main focus. Implement these tips and have a brighter tomorrow. Eczema is something that you should not let control your life.